Showing posts with label teamwork. Show all posts
Showing posts with label teamwork. Show all posts

Tuesday, December 13, 2016

Life - A New Start

Innocuous Start

A few weeks ago I met a friend who was getting some 35% good snows replaced on his car. He found that with a front wheel drive car the snow tires last about three seasons. With his new rear wheel drive car it seems that two seasons was the limit.

But with some meat left in the treads he offered the tires to me for my new-to-me car (I'll call it the Sentra because that's what it is). The tire size was a touch off (I think 1.8%) and I thought it'd be worth the drive to get the tires. Plus we could catch up a bit.

Picture of the Sentra from the listing where I saw it.

We hung out at the tire place, mainly discussing my Sentra and some of the things I have to take care of with the car right away.

You know, like passing emissions.

And getting snow tires for it.

Ended up that the set of tires had three decent tires and one poor one. This presented a problem as those tires were no longer sold so I couldn't get a replacement tire. Even if I could I didn't want to replace just one tire.

The problem with any tires but snows in particular is when you mix different wear/life tires. Even with all seasons different wear tires aren't ideal, but with snows it's worse. Studless snows have super effective snow/ice rubber compound for about the first half of the tread. The second half is not as grippy. With unevenly worn snows at some point I'd be dealing with one tire (the newest one) having a ton of grip because it still had some of the super grippy snow rubber left. The other three tires would be down to "regular" rubber and not grip as well. That's not great when you consider three sliding tires and one gripping one. The gripping tire would act like a pivot around which the car would spin, like if I was on some ice or some snow.

Spinning is bad.

So although my good friend meant well, I went and bought four new snow tires for the Sentra.

I ended up back at the tire place to have the snows mounted on the gray rims in the picture above. I'd have the place remove the summer tires from those rims and put them on some other set of rims, to be decided still.

And while I was at the tire place my life pretty much changed.

That sounds dramatic, right? Well it is, and it's supposed to be.

Tech

The tech doing my tires, Greg, was extremely diligent with his work. He avoided scratching the pristine rims by manually leveraging the beads off the rim. He didn't use the tire machine, he used some big bar and literally pushed the bead off the rim. This was old school hard work.

It took some time but the end result is that the rims remained untouched during that trip.

He inflated the tires to the proper pressure and even torqued the lug nuts properly. He gave me a choice of gray or black valve covers, pointing out that the chrome metal ones that I drove in with would rust/freeze in place over the winter.

He asked if he could take a picture of the engine.

It reminded me of the guys at my shop. Super diligent. Super proud of their work. Happy to help a customer. Going above and beyond.

Teammates

While Greg was doing this other techs would walk by to get this or that or check out the car. I immediately realized that there was good camaraderie at this shop. The techs were happy, they got along, they joked with one another, it was really pleasant. I thought it must be a great place to work, in a friendly environment, no visible tension, no snapping at one another.

Again, it reminded me of my shop. The techs meshed well and it made for a really good environment. You get happy techs proud of their work and you can't help but have solid work happening in the shop.

Team Leader

When I was inside the waiting area I poked around and looked at tires and such. The whole time I could hear the manager Bryan, at the counter, talking to various customers. He had a soothing voice, very calm, very level. He would be great at poker because he never seemed upset or agitated. Yet when he had a free moment he'd talk with his counterpart (the other service consultant, if you will) and his face would brighten with a huge grin. He, too, seemed very happy.

I heard him work through a number of different scenarios. It was like listening in on a "how to be a tire place manager" video production. He gently deflected any aggressiveness, empathized with his customers, and kept the place calm and peaceful and nice.

l can't say that it reminded me of my shop because I was the boss of my shop and I thought this guy was a thousand times better than me. But I do think that his demeanor, his personality, absolutely helped create the atmosphere in the shop.

The Shop, The Shop, The Shop

I kept thinking of the shop, meaning my old bike shop. I was inexperienced, a bit overwhelmed, and made some very basic business errors.

But what made it bearable was that it was a great place to work. The people there (that I picked) all got along. We were all proud of our work. Even now I know that most of the guys are still fiercely proud of the work they did at the shop. They still have some of the same equipment, they still work on their own bikes. They carry the shop within themselves, even now.

I realized that I wanted to work in such an environment again. A small business kind of place, with a smaller staff, interaction with everyone all the time, and a well picked, "elite team" of people.

In fact, I'd even like working in a tire place. Tires to my cars are sort of like wheels for my bike. As you probably have figured out I'm always thinking of the next set of wheels I want for my bike, or the ideal quiver of wheels. I'm still working on my ideal set of clincher wheels. Incredibly, because I never thought this would ever be the case, I'm happy with my quiver of tubular/race wheels.

Likewise I'm always thinking of what tires I want to put on whatever car next. With car tires it's a bit different because car tires vary so greatly. I'm a big fan of the +0 tire thing, where you go with a bit wider tire on the same rim. On the 350Z I went from a 245/45-18 rear tire to a 315/35-18 size. Same circumference, same rim diameter (so same sidewall height), but a massive 70mm wider contact patch.

With the Sentra the car is badly under-tired, meaning the tires are too narrow. It runs a 215/45-17 tire, which was probably fine for the stock set up, but now, with about the same horsepower as the Z, the 215s are a bit narrow. My thought is to go with a 235/40-17. Same circumference (almost negligible difference) but closer to the 245 width the stock Z had. Braking should improve significantly, traction under acceleration as well, and cornering of course.

So when the summer tires on it wear out, will be an excellent canvas for summer tire experimentation. I have no idea what I'll put on at this point. Summer tires, yes, high performance, yes, but what tire?

Well, here's a hint. Today, tonight, I narrowed down my choices substantially.

Small Business Reality

The reality is that from an employee point of view, smaller businesses have a huge disadvantage compared to larger businesses. Smaller businesses usually don't offer good benefits, they don't have very good retirement plans if they have one at all, and they are usually pretty solidly capped in terms of promotion and growth.

Larger companies usually offer more comprehensive benefits, some kind of 401k plan, and, hopefully, room to grow. But they're large businesses. I didn't want to feel lost, like a cog in the machine.

Small Business Feel in a Large Business

What if I could find a similar kind of atmosphere in a larger company?

Well, to be honest, I'd want to work for them.

I'd been poking around looking for a job since November, after the scramble that we went through after my dad passed. I wasn't sure what I wanted to do but I wanted the job to be everything. I wanted to be customer facing. I like helping people and I don't mind the "customer service challenges" that one sees when dealing with the public. I didn't want to deal with IT stuff, meaning like IT support.

I wanted to have room to grow, with some solid career path ahead of me. My mom told me in college that I didn't have to decide what I wanted to do at that moment. I could get a job at 21, work at it for 20 years, retire, and I'd only be 41. I could switch careers, work in another career for 20 years, retire, and I'd only be 61. Back then it felt like I had plenty of time to figure out what I wanted to do.

That was then. This is now.

The problem is that I've used up one career worth of time and I'm halfway through that second career's worth of time. I'm running out of "career time".

As an aside I also wanted to get solid benefits. With the Missus a small business partner, we can't lean on a large employer to subsidize our health care costs. We are paying an enormous amount of money for health insurance. It's enough that it's a matter of concern for us. If I could work for a larger company that offered decent benefits, it would be huge. It would be so huge that I'd consider doing non-customer-facing remote IT support buried in a cubicle for some enormous corporation because sometimes you gotta do what you gotta do.

Really, though, I didn't want it to come to that.

After I got the snows mounted on the Sentra I revisited one of the many positions I bookmarked.

"Retail Store Management Trainee"
(If you Google it you'll see it repeated over and over for Bridgestone for Firestone Auto Care locations.)

I thought about it and then, after a bit of pushing myself over the cusp, I applied. It was the first job I applied for since my dad passed, which I didn't realize until I applied. It was also the only job application I submitted.

The next morning I was asked to schedule a phone interview, which I did the following afternoon. The evening of the phone interview I was asked to come in for a face to face interview the following day. I met the area manager, who, of course, asked me why I wanted to work there.

I told him the story about getting the tires installed on the Sentra, how I wanted to be part of a team like that, how eventually I wanted to build a team like that. I wasn't delusional - I knew it might be 5 or 10 years to do that, but that's okay, I was good with that timeline.

The area manager asked me where I had the tires installed. Naturally he knew the place, it is a good shop. Then he surprised me. He knew Bryan personally because, get this, Bryan started at Bridgestone. So did Greg, which I knew because Greg told me with pride that he used to work for Bridgestone/Firestone. With that comment Greg actually got me to consider Bridgestone.

Bridgestone is a huge company so they have solid benefits. The area manager knew that was a selling point for anyone applying with him, and he had all the plan info right there for me to review.

I decided I liked the way everything was going and I accepted the position. I had to pass a background check, a physical, and a drug test. I got word just a few hours ago that I'd cleared the last of those hurdles.

So it's official.

And I'm psyched.

Wednesday, August 10, 2016

Racing - CCAP Tuesday Night Crit - Aug 9, 2016, Bs, Bryan and Vassos!

So I had this revelation a couple days ago. I'd revamped my trainer set up a bit and realized that I'd trained myself to ease into my sprints so the tire wouldn't slip on the trainer. Although that's fine for Zwift it's not good for real bike racing. I've felt like in the past few years I rarely got in a solid, solid jump, and I think this is the reason why. I stopped training outside, I stopped doing these massive stomp efforts, and instead I was doing these softer sprints on the trainer. Consider trying to jump into the draft of a passing truck - one chance to get it right and it takes a massive, massive effort.

I hoped that this evening I'd be able to do a proper sprint. Although I couldn't fix the power bit of my SRM (I screwed up something when I soldered in the last battery I think) I figured just doing the massive stomp/sprint would be a good thing to experience.

As usual I started getting ready while still at home, starting with pinning my number.

Pinned number.
My dad had a little crisis which distracted me. I forgot to finish pinning the #2.

Due to an accident on I-291 we decided to head into the heart of Hartford, taking the I-91 HOV lane. We knew we'd need to navigate regular I-84 to the Rent but it seemed worth it. Until we took a wrong exit and had to go past the exit, turn around, and get back. We got to the venue with a few minutes remaining before the start.

Fortunately for me the Juniors had the last race of their summer series and there was a bit of a delay after their finish. This meant that not only could I kit up and all that, I even had time to do a couple laps.

This Tuesday the weather ended up perfect. I think it was about 80 deg F with low humidity. There was some wind but it was opposite the normal wind, giving us basically a tailwind finish. The swirling wind around the stadium meant the right side crosswind was still there.

To my absolute shock two guys rolled up to me as I got on my bike - Vassos and Bryan. Vassos was one of my teammates a long time ago, in the mid-90s. He raced for a rival team until then but their core riders, led by a guy named Gene, moved over to Carpe Diem Racing. He's one of the few guys that I put in a clip commenting on the last of the Bethel Spring Series races (go to 6:19).

Bryan I've known since he was something like 15, we raced against each other for literally decades. For something like 20 years we talked about racing together on the same team, we have the utmost respect for one another, and only in 2011 did we get to race on the same team. It was after 2010 (when I defeated him in a very closely fought Bethel Spring Series finale) that he could move over to Expo. Ironically we pretty much never raced together because the first year I upgraded to 2 (2011) while he remained a 3 (but won the Bethel Spring Series in a dominating fashion), then Junior came along so I really backed off on the racing. We couldn't even do Masters races together that much because he's younger than me. His work cranked up at the same time so he stopped racing. This was the first race in three years for him, and, really, because he did one race here and there, he really hadn't "been a racer" since his successful 2011.

To see both these guys on the same day was an absolute bonus. I spent the extra time before our race chatting like mad with them. They admitted that they weren't sure about how they'd hold up in the race. I wasn't sure myself, seeing as I got shelled a bunch of times. I hoped the Juniors would take it easy on us.

Vassos (Class Cycles) and Bryan (Expo)

I did give them some advice while we rolled around. I pointed out some of the more diesel riders - they're the good wheels to follow when there are gaps everywhere because they just diesel along and gather everyone up. I also cautioned them on how strong the Juniors were, telling them the time a Junior pulled the field around the course for a while and when the group moved left I just stayed right and sat up. I was absolutely cooked just sitting on wheels.

Other than that it was just business as usual. Bryan is one of the rare riders that feels comfortable in a break as well as in a field sprint. Vassos is more a sprinter but he's often given up his chances to help friends or teammates. Both are exemplary team players, willing to cover moves, never taking a pull if a teammate is up the road, etc. Both are very crafty as well, combining good judgment with well honed race instincts. They're ideal teammates for sure.

We also had Esteban, Junior's new favorite teammate thanks to a delivery of a boxload of Thomas the Tank Engine tracks and accessories. He was more a break rider and he has what has got to be the best reading on team work habits I've ever seen. I don't think I've ever talked to him about tactics specifically but he knows exactly how to help me, how hard to pull, when to ease, everything, all to help me. I try to return the favor, basically by marking moves whenever he goes. I think, though, that the favors go more my way than his.

Junior waving over to the right.

As usual Junior was sitting with the Missus and my dad. I try to wave but it's not really good to do that in the middle of an intense part of a race. At first he was crushed when I didn't wave to him every lap but the Missus explained that if I was working hard I wouldn't be able to wave. So when I roll by, nose to my stem, hanging on for dear life, I'll not wave and be okay with it.

He'll turn to the Missus and say in a very serious tone, "Daddy is working hard."

Bryan off the front, to the left.

I think Bryan felt okay after a few laps because he launched a move. I'd done the same, on the second lap of the race. I didn't launch really but a guy was going up the road and no one was reacting. I was in the perfect spot, about 4-5 riders back, so I just put my hands on the hoods and rolled for a lap. I almost blew myself up but fortunately the pace didn't skyrocket after and I could recover. Bryan took my lead and did a little move. One rider bridged to him but then we all regrouped.

After Turn 3, shelter to the right.

The wind played its normal crucial role today. It was a crosswind at the start/finish, much better than the normal headwind we've seen all summer. This meant that the final stretch started out forcing the riders to seek shelter to the right (wind hitting us from the left). As the road curved left we'd sit a bit less to the side and a bit more behind.

Start/finish area, shelter to the right.

I'm sheltered to the right here, by the start/finish area. I remember times where the wind was much stronger from the left and everyone would be scrambling to avoid hitting the right side curb. Nothing like that tonight but I did get close now and then.

After Turn 1, shelter to the left.

Once we took the right at Turn one the wind hit us from the right side. To stay sheltered one had to move from the right side to the left side. This is tricky because you need to drift back off the wheel to your left, allow the wheel to cross a bit to the right, then move up to take shelter, all in the several seconds it takes to take the corner. You can see in the picture above that I'm sitting to the left of the rider in the red/orange helmet.

Note that the rider to my left is not really sheltered well. If he dropped back slightly behind me he'd be better protected, or if he moved up and sat between the two riders in front he'd be sheltered by the white/yellow rider on the red bike.

Backstretch after Turn 2, shelter to the left.

On the backstretch the wind still swirled around the stadium to our right so the wind hit us from the right. I stayed left to stay sheltered. This is the stretch I think I messed up most, I was on the right side most of the time.

Moved over to clear my nose.

I haven't done this in a while but I did so I wanted to point this out. I had clear my nose so I moved over to do so. Common courtesy. If it's in the throes of the bell lap or something I try to do it discretely and politely. But when things are tactically neutral I'll check, move over, clear my nose, check, and move back. Usually riders let you back in because otherwise next time you might just clear your nose in the field.

Sitting between two Juniors, comfortable.

One thing that surprised me was this bit. I was sitting between two Juniors. The thing was that I didn't realize this happened - it was a total non-event for me. That meant I was totally comfortable sitting there, I trusted the riders, yada yada yada. That's a good thing.

Sheltering right while everyone else in front of me is pretty much in the wind.

This shot struck me as well. I was sheltered to the right but everyone in front of me was lined up nicely in single file. Problem is that the wind is from our left a bit so it's better to sit to the right for shelter. I was soft pedaling here but I think others were working.

Esteban attacks (blue jersey, red shorts).
He'll solo to the line.

Esteban attacked at some point in the race. He rolled off (from the sheltered side, mind you) and quickly settled into a slightly-higher rhythm. He later admitted to me that he had a minor mechanical issue with his bike. To stay out of trouble he wanted to sit at the front and pull a bit.

Bryan (Expo) and me marking moves as Esteban gets clear of the last two riders chasing him.

Problem was that Bryan covered moves. I didn't cover per se but I wasn't moving and I was at or near the front. When the last two guys chasing Esteban sat up there was a momentary lull in the pace. That was all Esteban needed. His slightly-above-pack-pace pulled him away from the field and netted him an unexpected win.

My view for a few laps, until 2 to go.

Back in the field one of the super steady and willing to work riders sat the front, dragging all of us around for a few laps. I happened to be on his wheel when he went to the front so I sat there, second wheel, watching him work.

For the first time this year I felt a glimmer of form. My legs dropped quickly. I wasn't overchurning the gear, I could put a little stamp at the end of the pedal stroke.

Unfortunately I have zero data so I can't check cadence or HR or power. Hopefully I'll have things resolved for next week and I can get some data.

3rd person view, courtesy Jeff Cote.
My head is down, which apparently is my tell.
Also I'm not super close to the wheel.

So as not to be a total nimrod, note that my head is down here. Although I'm on the wheel I'm actually working pretty hard for me, my "glimmer of form" notwithstanding. I wasn't sure how this would end up but when I heard some uncharacteristic yelling by the start/finish I figured we had to be approaching the finish.

Sure enough we went by and I saw 3 to go. Second wheel, 3 to go, that's a bit forward. I knew there'd be a surge and I could get back into the field, sit 10 or 15 riders back, and see how things played out.

I waited for the surge.

Coming up on 2 to go the field went around.

Finally, just before 2 to go, the diesel pulled off, fortunately on the sheltered/right side. The field rolled by offering a massive amount of shelter (and they were on the correct side to offer me shelter). I checked to make sure I was clear and moved a bit to the left, into the field's protective embrace.

2 to go!

So at 2 to go I was sitting sort of on the side of the field. Riders naturally sat up or blew up in front, reducing the numbers between me and the air in front of the field.

I should point out that my philosophy for these B races has been the following:

1. Make it to the finish.
2. If I finish and there is no break, lead out the sprint for the field or for someone in particular.
3. If I finish and there is a break, try to do well in the field sprint.

Although Esteban was up the road, I was thinking selfish thoughts.

I really wanted to do a big sprint, to try and break that habit of easing into sprints. I also knew that this was the second-last week of the Tuesday Night races and, realistically, I wouldn't be racing anymore this season. If next week's race got rained out this would be the last race of the season for me.

Therefore selfish thoughts: I wanted to sprint for myself tonight.

Bell lap, just before Turn 1.

At the bell there were maybe 8 or 9 riders in front of me, other than Esteban of course. A couple small gaps opened up but I was more concerned with how far up the very front was relative to me. If there was a gap to close I'd deal with it later. If the front got too far away... that would make things challenging. Which wasn't a bad thing, it would just be challenging.

Bell lap, Turn 2.

Through Turn 2 and the front of the field stretched and contracted. A gap still existed between me (really the wheel I was following) and the front of the group. I still had confidence in my sprint though, and I figured that things would come together by Turn 3.

Bell lap, back stretch.

On the back stretch I knew the gaps in front of me were significant but I still felt things were closeable. The rider in front of me rallied and closed the gap just before we hit Turn 3. I think that if he didn't do it I'd have gone. Since he went the point was moot.

On a side note, if I was in the front group and noticed no one directly on my wheel (by looking down briefly to check shadows), I'd have turned around, checked for a gap behind me. If there was a gap I'd have jumped early. This is basically how I won that race in 2015, basically by accident, because I had a very small gap, just like the one above, with one turn to go before the finish.

Bell lap, just before Turn 3.
Bryan moved up hard here.

Fortunately for me no one went early up front (I think they even eased?) and the rider in front of me closed the gap in front of him. As we approached Turn 3, though, another twist in the plot appeared - Bryan rolled past me on the right.

Shelter will be to the right of green kit, behind Bryan in the red Expo kit.

I decided I wanted to get on Bryan's wheel after the turn. Since I wanted to be to the right exiting the final turn anyway, and since Bryan was there, I decided to move over a bit and follow him. If nothing else I could sit when he jumped, or I could jump around him, or something. It would work out.

Sheltered on the right going into the sprint.

We hit the final straight without any massive acceleration. The sprint opened up pretty late so we weren't going very fast at first. For some reason everyone was waiting for the jump, which, to be honest, is better for me.

I didn't consider jumping out of the last turn because I was too far back - if I was just a couple spots up I'd have jumped first, before the turn, especially with the relatively kind wind direction at the finish line. It'd be a fast sprint for sure and those usually work in my favor.

Early jumps seem to favor me as well, possibly a side effect of the long sprints on Zwift. One week I jumped halfway down the backstretch, sprinted for a total of 20 seconds, and had such a gap that I could soft pedal for 20 seconds to the line. This week I was focused on doing a big jump and a real sprint so I wanted to make my efforts in the last 200m to the line.

As the riders in white drift apart Bryan goes up the middle.
I hesitate to give him a chance to get clear.

As much as I wanted to do a big jump, I couldn't hurt Bryan's chances in the process. When the leadout guy started to fizzle the two riders just behind him hesitated, drifting left and right. This opened up a hole between them, one that just screamed to be jumped through.

Bryan responded.

For a moment I hesitated, getting a read on what the two riders would do. If they closed in to get on Bryan's wheel I'd have room to maneuver. Also I didn't want to go with Bryan because if a good sprinter was on my wheel I'd just drag them up to Bryan. I banked on using my jump to gap off whoever was on my wheel and then I could wind out the sprint to the line.

When he jumped I jumped also.

As Bryan hit out for the line (he's never raced here before so he hasn't done this sprint dozens of times like I have) I jumped as well, and as we got toward the straight part I absolutely drilled it.

Sweeping around Bryan on the sheltered right side.

At the course straightened out I stayed to Bryan's right. Friend or not, teammate or not, I wanted to be on the sheltered side. I shifted up a gear, did another jump, and looked back.

Bryan in full cry.

There was no one close, Bryan was sprinting to the line, his son was there, and I wanted Bryan to win the sprint.

3rd person shot, courtesy Jeff Cote.
I'm trying to calculate where I need to be to lose a tight sprint to Bryan.

As we approached the line I wanted to see how close I could get to Bryan without passing him. Junior doesn't care at this point if I win or not, but Bryan's son is older and I wanted him to see his dad win the sprint. I took a celebration away from his son six years ago when I knocked Bryan off the top step of the podium at Bethel. Even though this wasn't some Series finale I could at least pay my respects to a good friend and person.

No need to sprint harder so finagled it so Bryan pipped me at the line.
Half a wheel. I wanted to be 2-3 inches behind, not 13-14 inches behind.

I did a bike throw that I'd crucify myself for if I did it for real, just horrible form, really didn't throw the bike, yada yada yada. I'd have fired myself if I was my team director.

Problem was that I was a bit too cautious, I lost by about half a wheel. Note that his hub is on the crack (the finish line) and my tire is just there. I wanted it to be that the front part of his rim was just past the crack and my tire was there, just a few inches.

I know, I should have thrown my bike for real.

I looked over at Bryan, he looked back, and we grinned like fools.

Heh.


Junior back pedaling the cranks.
Pops is back there, Missus is barely visible to the left.
Note long finger gloves which I always wear in races.

I headed back to our base camp. Junior wanted to turn the cranks, backwards because that's the only way they turn when the bike's stationary. I grabbed another bottle of ice water. I was a bit more tired than I realized and really need to pedal a bit. My stomp sprint took a lot of gas out of me and for the first time in a while I felt the need to spin a bit.

I liked this shot, it's an unusual angle.

I rolled along with Jeff, another teammate as Bryan and Vassos had to get going for a long drive home. Jeff and Bryan moved to Expo together back in 2011. In that oh-so-difficult race in 2010 Jeff was one of Bryan's teammates trying to isolate me, trying to help Bryan hold the Leader's Jersey. Their team rode strongly and fairly and I had the utmost respect for their efforts. Jeff, after he joined Expo, laughed about how their (opposing) team had gotten all amped up about beating me and how it just fell apart in the last lap of the last race. I veered off when we got back to the start/finish and let Junior walk my bike to the car (with my hand on the saddle).

Vassos and Bryan both said bye as I was putting the bike away (with Junior's "help"). I headed back to base camp to get my dad and walk him to the car, Junior holding my free hand; the Missus carried the chairs and cooler. With everything put away we headed home, the Missus driving as I was a bit lightheaded. I don't think I could stop talking about Bryan and Vassos, how surprised I was to see them at the race.

I know that my limited race schedule is a temporary thing and that eventually I'll be able to race more again. It's a sad thing though. I'm not itching to race all the time because I know what it will take before I can do that. Yes I would have raced at New Britain this year if I could because that's within the same range as the Rent. But, no, it's okay that I can't race any other races right now.

With things the way they are it's days like these that make it super fun. Friends from 20+ years back, good riders, good racers, having fun racing our bikes, and, at some level, taking my mind off of other things.

Next week will be the last CCAP Tuesday Night Race for 2016. Race and barbecue. Then for me it'll be a long pause until the 2017 season.

Wednesday, June 29, 2016

Racing - CCAP Tuesday Night Race - June 28, 2016 B Race, Finally Led Out Jon And He Won!

Another Tuesday Night Worlds.

For me, now, these are the only sure thing as far as races go. With my Pops's limited mobility it's not really possible to go much further for a race - it's a 35 minute drive to the Rent for us. Related to that it's also something where it should be a lower risk environment. At the Rent there are fewer riders, nothing at stake, and an entry fee that I have no problem writing off if we have to leave all of a sudden.

It takes a solid half day to get things together for the race, with the goal of showing up virtually ready to race. I usually have to put my cycling shoes on but I was completely kitted up in the car other than that, even down to my pinned number.

Well, okay, I wasn't wearing my helmet, and I put my gloves on only after I turn the camera on, but still, heart rate strap, bibs, jersey. Camera charged, phone charged.

We made it with a few minutes to spare, enough that I think I did one lap warm up before the race. The gray clouds made me decide to use my "rain race front wheel", a 2010 Stinger 4 (bought used) with a brand new Vittoria rain tire, a Vittoria Corsa Evo Tech. It's a 270g tire with a scalloped tread along the sides.

My Stinger 9 rear wheel, my main rear race wheel, has a matching tire. Rear traction isn't as critical in the dry and I haven't noticed much difference between that and the Bontrager XXX and Vittoria Corsa Evo regular tires that I've used on my Stinger 6.

If it started drizzling I wanted to have the rain front tire, and in the dry, on this course, I figured the rain front tire should be okay. In a super technical course with very hard turns I suspect the front rain tire might start feeling wiggly.

At any rate with my Stinger 4 front, Stinger 9 rear, I rolled up to registration, paid my fee, signed the release, and meandered out to the course.

Wave to Junior at the start of the neutral laps (he's waving back from those chairs)
He's with the Missus, Pops is in the light shirt/hat.

The B race generally starts with two neutral laps, paced by some of the Cat 1 and 2s from CCAP. Today MikeM was the pacer and he rolled out at a moderately fast pace.

Ralph, who I led out earlier this year, chatting on the first neutral lap.

Ralph, who won one of the races earlier, rolled out but then eased. We chatted briefly and a big gap opened to MikeM. Other riders closed it but it made for a somewhat tough neutral bit, with some fast riding mixed in there. I decided to stay near the front for a bit just because, and the race was on. Surprisingly the wind seemed pretty calm for the Rent. Wind Management was less critical tonight. Important, yes, but not critical.

Gap that I had to close

I found myself gapped a number of times, not paying attention to what happened in front of me and then discovering a rider just up from me had let a gap go. I closed at least one gap but the work hurt me.

A gap that I actually would have had a hard time closing.

I found myself gapped off again. I was suffering here and couldn't pull very hard. The only way I could get across the gap would be to jump hard but that wouldn't help anyone behind me because a big jump isn't something everyone wants to do when they're already at the limit. The only way to close the gap without really hurting those behind me would be to motor across it at a slightly elevated pace. This was something I couldn't do at that moment.

Therefore I took the liberty of giving a big assist to the rider in front. I had to ride up next to him, to buy me "push back" space. When one rider gives another rider an assist, there's a preservation of momentum - nothing comes for free. In this case the "assisting" rider will go backward with the same force as the assist. I hoped to assist about 10 feet worth which meant I had to have about 10 feet clear behind me. I'd keep pushing the pedals hard so I'd really drift back only 5 or 6 feet, but, still, I had to move up just a bit.

A really big push, after making sure it was clear around us.

Here's a screenshot of the assist. If you're doing an assist put your hand as close to the saddle as possible. It may be that you're on a training ride with someone significantly weaker than you, and you need to give that other rider an assist. You want to give the assist down by the saddle so that you don't assist the rider right off the bike. If you try and push on the rider's back or arm or something you'll have an awkward moment at best. At worst you may shove the rider right off their bike, possibly taking you out in the process.

In my case the rider was standing so I told him to sit. Once he sat I gave the push.

You can't see but the most stable handlebar position in this exercise is holding the bars right next to the stem. This way any inadvertent steering inputs get minimized. If you were holding the drops or worse, the hoods, all your wobbles/movements will affect your front wheel even more, destabilizing you.

Gap closes up nicely.

After my assist I had to make a small effort to get back on his wheel. However we closed half the gap without a wattage-sucking acceleration and we were back in the field.

You'll sometimes see stuff like this in the pro races on descents, where the guys behind will roll up to the next rider and just give them a gentle nudge forward. In flat sections it's less common. The main reason is that when you give someone an assist you get shoved back - it's like someone hitting their brakes in the middle of a pack. Use your judgment and proceed only if you know you're clear behind.

CCAP rider eases after three riders roll away including a CCAP teammate.
This is good teamwork.

I was following wheels near the front as some rain started falling. I was thinking the official might call the race and wanted to be up there for a surprise bell lap. The official had nerves of steel, held out, and we finished in the dry. But that's not why I included the picture above.

The CCAP rider in front had just let a gap go. He had a teammate up the road in the three rider group barely visible in that picture. To help them out he soft pedaled and then flat out coasted up front. This was absolutely perfect teamwork. I even told him that he did good as I rolled by him.

Esteban attacked relentlessly so I could sit and follow.

A teammate that I rarely speak with off the bike is Esteban. He's a very experienced Cat 3 and is strong enough to make moves without shelling himself if he gets caught. Although we never really specifically discussed it we always fall into a dynamic duo sort of roles. He will attack relentlessly and I'll cover moves. He tries really hard to let me shelter, to save my legs for the sprint.

We did more of that tonight. I didn't count but I'd guess that he attacked maybe 10-12 times, most of the time with the express intent of taking pressure off of me.

How did I know that?

As he flew by me he'd tell me.

"Sit."
"Wait."

Etc.

He didn't have it to solo away, or maybe he just turned down the power once he got free of the field, so as we rolled into the last 5 laps he started looking for me. First he put in a pretty serious attack, getting the biggest gap in the race so far. Then when he returned he recovered for about half a lap and the rolled by me in the IAB (invisible aero bar) position, looking directly at me to make sure I was good.

At 3 to go Esteban went to the front to keep me in good position.

It was a bit early but I think he wanted to push now so he could recover a bit for the finish. I haven't had such a teammate in forever and it felt good to race with someone like that. It's like playing music with other people, when the music plays off each other it's great.

Here I'm telling Jon to sit on my wheel.
We're about to see 2 to go.

Unfortunately for all of Esteban's work, one of my goals for the B race is to not win it. I don't think that it's really sporting of me to try and win because my standard race tactic is to sit in for the whole race and then do a sprint. The B race allows me to sit in a bit easier and my sprint is a bit better, relatively speaking. As I said to the Missus I'd be a great Cat 4 sandbagger. I'm pretty sure that Esteban knows this because I haven't been sprinting for the finish or I've "gone too early" when I'm there at the end.

So despite all of Esteban's work my goal was not to sprint for myself. If it came down to a field sprint I wanted to lead out either the field or a specific rider. I started a lead out the second time I raced this year, my teammate Jeff roaring past to lead me out. Our dual leadout led to Ralph winning the race.

Tonight I watched JonG do some big efforts. I tried to lead him out spur of the moment a while back and totally flubbed things. I wanted to set things right since that night and do a better leadout. That last sprint I told him to get on my wheel well after we got the bell - we were too rushed, the situation too fluid, and we didn't have the time for him to get my wheel. This time I told him just before 2 to go to get on my wheel. He could get on without any problems, mentally commit to following me into the sprint.

Me?

I steeled myself for some big efforts.

Jon dutifully followed me for the next lap, from 2 to go to 1 to go. It's actually very tough when following a leadout. It's very easy to think, "Oh, my guy is getting boxed in, I better move over to that wheel." Also, since I'm not very strong, I couldn't just sit at the front or sit in the wind. I had to sit on wheels while doing the leadout. This meant Jon had to follow me through the field or, at best, along the side of it. For him to stick with me is pretty impressive.

As we got the bell riders jumped all over the place. I found myself pretty far back. I kept checked back to make sure Jon was still there - I expected him to lose faith and jump around me any second. Again, to his credit, he stuck with me.

For me I had to balance between three things. I didn't want to go too hard because I'd blow up. This would not only drop Jon out of position, it would make it hard for him to trust me the next time I said "sit on my wheel". I didn't want to accelerate too hard to close gaps because then Jon wouldn't be getting as much benefit sitting on my wheel. It's more effective to draft at steady speeds. Jumps require the following rider to make a matching jump, which cuts into the following rider's reserves. The whole time, though, I wanted to maintain better than normal field position so that Jon could sprint from a good spot.

Ideally I'd have jumped moderately hard at Turn 2 and led Jon to within about 100m of the line. However with the swarm at the bell, a lapped rider on the outside of Turn 1, and then another lapped rider mostly to the outside of Turn 2 (he was about 4-5 feet from the curb, enough so that riders passed him on both sides), and finally, riders hitting the deck around Turn 2, I was nowhere near in ideal position.

In fact, in Turn 2, I had to slow because the lapped rider wasn't very predictable and I didn't want to run into him.

Gap on the back stretch after some shenanigans at Turn 2.

Once I got around the lapped rider I wasn't on a wheel and the wheel I wasn't on wasn't on a wheel either. It was the front guys, the one guy, then me. I didn't want to jump across the gap because then I'd hurt Jon. Therefore I eased across the gap, accelerating steadily and then holding just enough speed to close the gap.

To his credit Jon stuck to my wheel the whole time. This was perfect for him because he was out of the wind, he was following me, and he'd have a stronger sprint when it counted in 15 seconds than he would have had he tried to close the gaps himself.

The front four riders really rolled hard through the last turn, Turn 3.

The front riders went very hard into the last turn. I'd closed up to the rider in front but unfortunately it was more that he slowed rather than I went hard. He wasn't closing to the guys in front, leaving a substantial gap as we entered Turn 3. It wasn't worth it to try and pass the guy so I stayed on his wheel through the turn, losing ground to the front riders every moment I sat there.

This left me a lot of work to do to close the gap up for Jon.

Once we exited the turn I triple checked to make sure Jon was still sitting there. He was. I'm sure he was wondering how this was going to play out because we were really far behind with just about 250m to go in the race.

Although Jon is smaller than me on the bike I still tried to do my "big draft" thing. I went to the tops, flared out my elbows, and lifted my head. It's not efficient for me but it would help Jon. I also stayed seated so that I wouldn't be able to do too much of a peak acceleration. This would make my pace a bit more steady, making it easier for Jon to follow me.

Then I went as hard as I could.

Finally pulled off, Jon just about on the wheels.

Just before I closed up on the leading trio I started to fade and pulled off to the right. I had heard and saw Jon moving up the left. We were going visibly faster than the riders in front and Jon basically got slingshotted into the back of the front three riders.

Jon jumped shortly after and won the sprint to the line.

Virtually immediately he went right and jumped. I couldn't tell from where I was but it seems that he clearly won a tight 4 man sprint.

Junior greeting me after the race.
Missus in purple, Pops sitting in the chair.

I normally don't do a cool down lap but riders had hit the deck at Turn 2. I wanted to let them know I had Tegaderm and stuff for road rash in the car at the race. I rolled around, let them know, and then returned to home base. It takes a bit of time for us to pack up so we started that process. Junior helped me walk the bike back to the car. We returned to the base camp where the Missus had waited with Pops. Then Junior helped the Missus carry stuff to the car while I walked Pops to the car and got him situated in his seat. Next Junior came with me to hand out some of the Tegaderm and such to the two riders that had fallen.  Finally we made a final trip to the portapotties for Junior. To him they're an adventure because they're only at bike races.

(Road rash care tips, this one has pictures.)

Then it was time to go. Junior virtually passed out on the way home - by 7:30 he was pretty exhausted, 8:00 he's done.

I was sitting in the back with him, the first aid box between us. He's in his "narrative stage" according to someone that works with kids, and boy does he narrate. He remembers stuff, he observes, and he narrates it all to us. For example did you know there were two cemeteries between The Rent and the entrance to 291? I didn't realize that until last night when he pointed them out plus reminded me that there's a cemetery near our house. He gleefully pointed out the Hershey Kiss (it's a logo for Stan something, I think it's a bank, by the Stop & Shop), the red flower on the nursery sign, and some other things. He also told me that I have to say sorry if I push someone (I was telling the Missus that I pushed someone to help them close a gap).

A few minutes from the course we got onto the long connector to 291. He went glassy eyed about then as he stared off into space, so tired he stopped talking about all the things he saw outside the window. It reminded me that even the B race was late for us. The A race? Things would have to be very different for me to be able to do the A race.

Speaking of which... I don't think I'll be able to go to Keith Berger this weekend. The 3-4 race is totally out of the question due to time. M40 is very tough time-wise also. P123 may not be prudent for me. Plus my budget for race entries is $220 this year, the cash I had in my wallet in December. I've spent $75 at the Rent so far, for five races. Unless another race pops up at Walnut Hill Park it may be that the Tuesday Night Worlds will be it for me this season.

And, believe it or not, I don't have a problem with that.

Wednesday, November 05, 2014

Helmet Cam - Aug 12, 2014 CCAP Tuesday Night Race, Bs

Action moment from the race

This is the last in the trio of the CCAP Tuesday Night Race clips I've worked on. I don't think there are any compelling stories in the other weeks of racing but if someone thinks there might be then let me know.

The full race report is here but the basic bit is that the team, and by "the team" I mean Heavy D, decided that it would be my night on August 12th. He set things up for me and handed me a field sprint on a platter.

However, due to the miserable forecast, I thought that the race would be canceled. Therefore when I dropped off a car for service I made a number of really hard efforts, thinking that this ride back home might be my ride for the day.

Of course the race didn't get canceled, even if we got rained on just a touch.

Enjoy!

Wednesday, July 30, 2014

Racing - July 29, 2014, CCAP Tuesday Night Races, Bs

Approaching this race I'd had a short "block" of training, doing my April and May hours (14 total) in June (16 hours) and a bunch of of hours at the beginning of July. However I'd just ridden three times in the last two weeks, with two of those rides being shorter, slower, and admittedly less demanding rides. My one training ride was also pretty easy, trying to reintroduce my legs to the idea of pedaling.

I came into tonight's race with no expectations other than to enjoy the beautiful weather. With the temperatures in the mid 70s, with very low humidity, it felt like San Diego during my training camps. It was cool enough that I brought an uninsulated bottle to carry with me on the bike. As a precaution I also bought one of the heavily insulated Podium Ice bottles I prefer in warm weather.

With the Missus and Junior set up with their chairs and cooler I got ready to race. No warm up as I preferred to spend the time catching up with some of the folks, racers and not, at the venue. 

At the start.

For such a beautiful day the field seemed small. I figured there'd be 50 or more riders, but it was more like 30-35 riders. Regardless the field seemed a good size, big enough for shelter, small enough to let riders move around a bit.

Roll off, no neutral laps

We headed off with no neutral laps. Although the pace was fast it wasn't crazy fast, and the field settled into an uneasy truce. Expo usually had numerical superiority, and although we were short a number of regulars, we could still field a good half dozen riders. Two other teams usually had numbers, the Blues and the Yellows. The Blues were short today, I think fielding just one or two riders, and the Yellows had two. One of their two had soloed to a clear victory the last time I was there so he was obviously the one to mark.

Getting ready to rumble. Aaron is to my left, TJ in front.
Jon is in orange, and the rider in black gets a mention as well.

With the two main teams standing off everyone waited for the opening moves. Expo's strongest Cat 4s, looking to do well, were Aaron and Nick. The rest of us, including two Cat 3s, were really there to support their efforts.

Break up the road; Aaron in it.

When Aaron went up the road TJ and I marked moves. Jason, of Yellow, ended up at the front, took a pull, then looked to see why no one was pulling through.

Sorry Jason, no help from the two back here.

All he saw were two of Aaron's teammates. After a bit of waiting, maybe to see if Aaron would blow up, he went to the front and started pulling.

Hard.

In fact I drifted back a bit to get more shelter because I was a bit exposed at the front.

Jason single handedly pulls the field back.

With Aaron solo off the front and Jason pretty much solo at the front of the field, it became a two man pursuit, one against the other. And as much as I am one of Aaron's supporters, Jason was going noticeably faster. The chasers always have that going for them - they just need to catch the break. The break has to go to the finish. Usually the chase can go much harder and that's why it's tough to win a race in a break.

In a few laps of steady, powerful riding Jason closed the gap.

Jason catching Aaron and co.

Aaron is just around the corner in the picture above, maybe 20 meters in front of Jason, 3 or 4 seconds. I lost focus for a bit, I was looking down a lot (so my helmet cam clip doesn't tell me much), and suddenly the race situation changed.

Another break goes, no Expo in it.
Note the very artistic yellow circle - that's where the break is in the picture.

Another break went, a perfect time really. The field was strung out, the probably-strongest guy had just pulled for a bunch of laps, Aaron had been off the front so he was a bit cooked, and everyone else had been hiding from the wind. Two riders took off. TJ didn't go, I didn't go (I didn't even know they went), and the two moved away with no Expo rider tagging along.

I tell Aaron who to mark before I go to the front.

With Aaron a bit tweaked from his efforts off the front and TJ suffering from all the jumping around to hold second wheel I realized that I needed to do some hard work. I took the opportunity to tell Aaron who to mark, then after his nod I rolled up to and past the front of the field.

Beginning the chase. Jon was pulling.

I circled the break in very artistic yellow. They weren't that far ahead, and my goal was to bring the whole field up, not to bridge myself up. Therefore I pulled steady and not that fast, trying not to gap off the field. Some gaps opened up regardless but overall the field was motivated to stay together so I kept going. After about half a lap I rolled up to the break, with Aaron just behind.

I blew just after I caught on so I sat up, intending to stop. The two man break rolled away again, an unintended result of my sitting up at Turn One. By Turn Two the fragmented field looked… fragmented.

After a lap I'm blown, this is at Turn Two after four riders have passed me.

Aaron blew by, followed by Jason, marked by TJ, and one other rider. I was going so slow, they were going so fast, I figured that was it. A few length gap, then more riders, more gaps, more riders.

Doubting if I can stay in the race.

As the rest of the group streamed by I stayed on the hoods, effectively signaling my intent to drop out of the race. It took so long for the fragmented field to roll by that I followed the last three riders into Turn Three. I got good protection from the wind (from the left at first, then from the right, necessitating a tricky move from the right to the left) and hoped the field would collectively ease.

They did and I groveled for about three laps before deciding that I shouldn't give up, that I should keep going. I didn't realize that Aaron had gotten away from the field along with the Yellow that had been in the break I chased down then let go. The effect of TJ and Jason at the front, blocking, meant that the field eased a bit.

Then two very strong, very fit riders took responsibility for the chase. They traded pulls for ten minutes, keeping the field strung out.

Aaron and another are gone. Two guys pulling the field along.

After a few laps of everyone staying in the same order I realized that this is what it must be like in the pros, when there's a break, there are a few riders pulling the field, and the rest of the field is just waiting. The riders pulling are doing so for a reason, and the riders waiting have nothing to do except stay on the wheel in front of them.

A side effect of this is that you get to learn all the idiosyncrasies of the rider in front of you, and, in a crosswind, the rider in front of them.

In my case I happened to be behind an ERRACE rider Michelle, and she was on a Biker's Edge rider. I watched how they dealt with the final straight "left-right" wind, how they cornered, how they accelerated. You learn more about a rider in this kind of environment than you can in pretty much any other environment - with multiple laps around the same circuit, with wind hitting you from all directions, it's a telling exam.

Initially, before I relaxed in my spot, I'd been trying to edge in front of Michelle and even the Biker's Edge rider. However I realized that there was no point to it so I just settled behind the two. Likewise whoever was behind me settled down as well.

TEN minutes later, riders in the same order.
Rider in blue was one of two pulling for those ten minutes.
If you look at the other riders you might think the two above pictures were taken 20 seconds apart.

I did make one mistake, I think it was during this time - I cleared a nostril to my left. In fact I cleared my right side much earlier but there had been a rider to my left so I decided to wait until it was clear to do the left side. I figured this was the time. I moved to the left a bit just after Turn One to give myself room. However the rider behind me moved left also. I didn't check, didn't signal, and when I "cleared" I heard a surprised (and probably disgusted) yelp. So apologies again, after the apologies I muttered at the time. It was my fault, my bad. Next time I'll check first.

At any rate one of the two riders finally got disgusted with the lack of help (or he got tired) and drifted back into the field. This broke the "Tour de France chase" spell and riders started moving up and around and stuff.

The lap cards came out (they count down the last 5 laps only), more shuffling, and soon it was one to go.

I'd drifted back a lot to find Nick but he wasn't around. Ends up he flatted out, ironically running over a safety pin. TJ wasn't looking very fresh - he'd been sitting in the top five for probably the entire race, covering everything for Expo. I looked around for a rider to help while still trying to maintain some generically good position. It's no good to offer to help someone but then not be able to help them.

Bell.
Jason is to my front left.

At the bell I was in fine position, although really any position would have been fine in the smaller field. There were a couple riders I'd want to avoid - mainly ones that acted hesitant in the turns or one that switched lines pretty abruptly - but otherwise any wheel was a good one.

I also gambled on a long move from Jason. He's incredibly strong and fit and I expected him to win the sprint from the front. Anyone that beat him would have to be vigilant and have a jump left after following Jason for a good 200-300 meters.

Telling Jon to get on my wheel.

As we rounded Turn One I pulled up even with Jon, the guy that was chasing when I put in my big move. He's one of the riders really learning in the B races. He's impressed me both on and off the bike - he seems pretty savvy, he is generally a super aware rider, and he isn't afraid of working, and off the bike he's always been gracious and kind and polite. Sort of spur of the moment I decided that it would be fun to give him a massive leadout.

I looked over, told him to get on my wheel.

Just as the words were sinking in a slowing rider came back to us. I went right, Jon had to go left because he was already to the left of the slowing rider's wheel.

And then that was it, we were in two different lanes, separated by a line of riders.

Parallel moving up, Jon to my left.

I went up the right side, basically on my own, while Jon followed TJ following Jason who had made the expected early move. Jon got caught in traffic so that was that. Now it was down to seeing if I could get back up to Jason and get him before the line, even though I'd been in the wind much more than I preferred.

Going to the right.

Coming out of Turn Three Jason had a pretty good gap to three riders, with me sitting just behind them. As one started to fade I went right, on the protected side. I gambled on being able to move back to the left, for shelter. I knew that shelter would be worth 20 or 30 or 40 meters at the line and therefore it was worth getting shelter for a bit and sacrificing position.

Now committed to the right.

However TJ blew trying to follow Jason and he naturally tried to get closer to anyone sprinting up to him. This side-by-side made it a bit wide for me to dive left - if it was just one rider then I'd have moved left, I had the room - I'd have ended up in TJ's spot. With two riders it would have been a super sketchy and dangerous move.

Therefore I stayed right, knowing I'd be feeling the full brunt of the wind.

Stuck right.

Sure enough the wind hit me hard, zapping my sprint right out of my legs. I thought for a moment that I could get around the rider in black and then pass Jason on his sheltered left.

Blowing up right.

The problem was I couldn't pass the rider in black and I promptly blew up. I was out of the race and I knew it so I checked to make sure I was clear and moved out of the sprint lane. Ends up the rider in black caught and passed Jason, winning the field sprint, so he did a great sprint. If you look at the pictures he's pretty much never on a wheel so he did a massive solo sprint.

After a cool down lap I rolled over to Aaron, who, with his sunglasses, had an unreadable look on his face. He and another guy had finished ahead of us in the break but I hadn't heard one way or another if he won or not. He didn't look crushed, like he got second, but then again second wasn't bad either, so maybe he was happy to have stayed away.

Aaron won.

"You win?"
"Yeah."

Remind me not to play cards with Aaron.

With that out of the way he couldn't help but grin a lot more. He was very thankful, he knew that me pulling back the break helped set up the race's outcome. At the same time he made the race as well, doing the first attack, forcing Jason to pull for a number of laps, then going again before Jason could go with him. Overall a very strong race for Aaron, very astute, very fit, and one that made me proud. TJ was great also, marking everyone so well. It's exhausting doing that - I can't do it - and he still managed to be at the front in the sprint.

Next time it'd be nice to work on sprint stuff. It's harder to stay away in the "real" races. All too often they end in field sprints and to prepare for that requires some "field work", if you will. You can't do field work when you're not in the field.

Next time.