I'll be expanding this temporary post with a more comprehensive one but I've learned a bit more about Iam Doper vs Iam Clean, specifically how various factors affect different blood parameters.
Suffice it to say that you shouldn't eat 10 pounds of ground beef a week, nor down a bunch of iron pills every day. I mean you can but it won't help your blood parameters and the pills may end up poisoning you.
New information to follow below....
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