Sprinter della Casa

Here in town the most important road has to be Route 10/202. Not only is the town hall, the main fire department, the main post office, and ...

So, I just got back from our usually-monthly team meeting, one about the Silk City Cross race . The fact that we have a meeting is kind of ...

Tonight I climbed on the trainer, not knowing exactly how I'd be riding. To my surprise I've managed to get on the bike pretty consi...

Today, going to work, I watched the various people drive by me, usually going the other way, sometimes those either in front or just behind ...

I realized the other day that my season, as I defined it in the WKO+ training program (where I log my power files), ends at the end of Septe...

So with the 2011 over for me, what can I do about 2012? Well, there's a lot. Now, if I were a relatively inexperienced racer, I'd re...

I didn't know it when I started it but the August 24th Ninigret would be the last race of my 2011 season. I figured I had one more Ren...

For myself and the Missus, Pedal for Paws, a ride to benefit the Forgotten Felines cat shelter in CT, is not quite the undertaking it is fo...

I've been lamenting (privately until now) about the lack of motivation I've felt for training. I managed a solid three days in a row...