Sprinter della Casa

Each year the Missus goes out to Vegas in late April, a "thank you" from her work (everyone else from work goes too). A week in 80...

I was browsing the intraweb (surprise!) while munching on some food and drinking coffee, and I found the following interview on CyclingNews ...

Switchbacks... They inspire thoughts of those Tour de France scenes where the field is flying down some crazy descent, single file, looking ...

The day before the third Bethel race, the March 20th Tour de Kirche , I spent most of the morning and part of the afternoon in bed. Fatigued...

So... The bad news is that my legs aren't sore. My lungs were a bit raw, not from the strong winds, but from the strong pace set by what...

A long time ago, or so it seems, I had a horrific crash . It allowed me to experience a wheelchair (one of my own, at least temporarily, not...

Results and bethelspringseries report .

I thought for sure I'd have very little to look forward to on Sunday the 20th. Yes, it's the third race of the Outdoor Sports Center...

Results and stuff here ... I have to go to sleep but it was a good day.

(Official site stuff here .) My hamstring is hamstrung, an appropriate way to end a grueling day. It feels sore from a last minute contracti...