Sprinter della Casa

As you might have guessed I've experienced, and am experiencing, among other things, a sort of young adult renaissance. Back in my late ...

I wrote a post a while back about throwing your bike, meaning doing a bike throw at the finish of a sprint. I know that I'm somewhat obs...

This is related to my jump/sprint numbers from the other night. Me getting led out at the now defunct SUNY Purchase Tuesday Night Sprin...

I'm going out of order here so I'll have to figure out how I'll deal with that. I haven't written a race report since forev...

Meaning "How did you do", not how did I (me, the writer) do. All too often you'll start home after a race wondering if you ...

This is the video taken from the helmet cam from the report here . At some point I realized I didn't have use of my big ring, but, being...

Finally, a helmet cam. I missed on a lot of footage at the 2011 Outdoor Sports Center Bethel Spring Series, with all sorts of non-helmet-cam...

Tuesday evening rolled around, accompanied by pretty intense heat (90 deg F). Time to go race the Rent . I got out of work okay, my poison i...

"You need to race like this more." The above was the Missus's astute observation after a decent showing on a day with no expec...